Saturday, 29 June 2013

Jeuni Valley / Devidarh Picnic Spot

Jeuni Valley : Devidarh is the beautiful place in the dense pine forest and at one end of Jeuni valley of Gohar sub-division of Mandi District, at a distance of 57 KM from Mandi city and 4 KM Jahal Village, here you can find traditional culture and abandon with natural beauty.
You can find various water run floor houses“GHARAT” here. Devidarh has a small temple and has max of 10 houses, there is no hotel till date only guest houses are available here but this place is real Himalayan paradise for adventure lover.


Devidarh- Temple and a sloping ground  between dense forest
once they reach here they forget about other crowded hill station, Devidarh is the base of two trekking route one is Shikari Devi treks and other is Kamrunag Lake treks both the treks are moderate treks. Bike tour and camping are other adventure activities. Bike tour can be started from Mandi, Sundarnagar via Chailchowk, road is almost good upto Shalla after that 2 KM road are in bad condition and then after few KM the whole roads becomes adventurous but after Jahal you can feel that “it is difficult to drive here “!

On the Way to Devidarh
Weather & Altitude : The average altitude of Devidarh is 2650m App. due to dense belt of forest all around the area weather here is unpredictable rain will wet you any time and temperature will range from -11 degree C to 25 degree C in a year, temperature never touch the 33 degree mark here, there is heavy snow fall in the winter and this place is cut off from the outside world. As per my discussion with local guys they said last winter Devidarh received 6 feet of snowfall.

View of Valley and Kamrunaag mountains
Best Time to visit & Where to stay : The best time to visit Devidarh is April to July and Sept to Nov. There is a guest houses in Devidarh to stay if you want to stay in Hotel the you have to go back 27 KM to Chailchowk for Hotels. The other option is camping.
 Lets Dance  ..
 "snow heart"
Surrounding Devidarh....
By- Dinesh Sharma
Mobile No. 098577-41135 / 096250-55180
For further clarification feel free to contact us on my e-mail and phone calls.
E-mail: dineshanyone@gmail.com / dineshsharma88@hotmail.com

Prashar Lake or Temple of Sage Prashar.......

Prashar Lake and Temple of Sage Prashar:

Prashar Lake is located in the picturesque village of Prashar at a distance of 49 km from Mandi. Perched at an altitude of 2730 m above sea level, there is a three storied temple located on the banks of the lake. Dedicated to the popular Sage Prashar, this temple is constructed on the spot where he used to mediate. Surrounded by beautiful snow-clad mountains, the water of this lake is deep blue in colour. However, the depth of this lake has still not been determined. Travellers can also see a tiny island in the lake.
 Facing view from Prashar Hill
 Sandeep nd Me (Dinesh Sharma)
 Rajesh, Me nd Raju
 Me, Raju, Vijay, Rajesh
Enjoy the full time in Prashar Lake
Every year in the month of June, famous traditional fair is held here. Several camping sites are also located here and it is the base for numerous easy & hard treks. 

By- Dinesh Sharma
Mobile No. 098577-41135 / 096250-55180
For further clarification feel free to contact us on my e-mail and phone calls.
E-mail: dineshanyone@gmail.com / dineshsharma88@hotmail.com

Friday, 28 June 2013

Leh to Manali Jeep Safari Tour 06 Nights/ 07 Days


 
Jeep Safari Tour From Leh to Manali
It is a must do once in your life.

Duration:- 06 Nights/07 Days 

Highest Passes:- 5606 mtrs Khardungla Pass, 5360 mtrs Tanglang la Pass, 5065 mtrs Lachungla Pass, 4892 mtrs Baralacha Pass, 3978 mtrs Rohtang Pass.

Region:- Ladakh, Lahoul & Kullu Valley

Day 01: Arrive Leh
On your arrival at Leh airport our representative will meet & greet and transfer you to the Hotel. Welcome drink on arrival. We recommend you completely relax for the rest of the day to enable yourselves to acclimatize to the rarefied air at the high altitude. Overnight at the hotel.

Day 02: Leh (Full day monasteries tour)
Breakfast at the hotel. This day we take you for full day excursion of  Thiksey Monastery. It is better to visit early morning to see sunrise and praying ceremony. Also visit Hemis Monastery which is one of the biggest in this region. While returning to Leh visit Shey Palace. Packed lunch will be provided. In the evening return to the hotel for overnight.

Day 03: Leh ( City tour of Leh)
After Breakfast drive to visit Khardungla Pass (It is the highest motorable pass 5606 mtrs from the sea level). Late afternoon back to leh & explore the local tibetan market in the evening. Dinner & overnight at Hotel.

Day 04: Leh / Sarchu
After breakfast leave for Sarchu (9-10 hours). This is a very scenic drive. Drive to Sarchu is 9-10 hours and today we cross Tanglangla Pass (at 17582 feet). Packed lunch is provided. On arrival check-in at the Deluxe Tent at Sarchu. Overnight at the Tent.

Day 05: Sarchu / Manali
After early breakfast check out and drive to Manali (8 hours drive). The drive to Manali is 220 Kms and we cross Barachala Pass (at 15846 feet) and Rohtang Pass (at 13050 feet). On arrival check-in at the hotel. Overnight at the hotel.

Day 06: Manali
After breakfast half day tour of Manali including Hadimba Temple, Club House, Vashisht hot spring & Tibetan Monastery. Ovrnight at the hotel.

Day 07: Leave Manali / Kullu Airport/ Delhi via Volvo Coach
After breakfast time free till departure. Transfer to Kullu airport for your flight/Coach to onward destination.

Cost Includes:
  • Non AC Jeep for the entire tour including all sight seeing as per the itinerary.
  • Includes: Fuel, parking/entry fee & Driver allowances.
  • 03 Nights accommodation in Leh Hotel.
  • 01 Night accommodation at Sarchu in Camp.
  • 02 Nights accommodation at Manali Hotel.
  • Accommodation on twin sharing basis is at all places.
  • Meal Plan:- MAP (Breakfast & Dinner).
  • Innerline Permit to visit restricted area in Ladakh region.
Hotel & Price is on Request:-
  • Standard **
  • Deluxe***
  • Luxury****
Cost Excludes:
  • Any Airfare/ Bus ticket/train .
  • Entrance fees to monuments, monasteries, etc
  • Any optional services specified is not "includes" in the given tour.
  • Beverages like soft drinks, mineral water etc.
  • Government Service Tax @ 3.09% 
By- Dinesh Sharma
Mobile No. 098577-41135 / 096250-55180
For further clarification feel free to contact us on my e-mail and phone calls.
E-mail: dineshanyone@gmail.com / dineshsharma88@hotmail.com

Wednesday, 26 June 2013

Meditation in Himalaya.......................





Meditation or Yoga: Yoga meditation is holistic. Yoga comes from "yuj" which means "to join," to bring together the aspects of yourself that were never divided in the first place. Yoga meditation systematically brings your awareness inward, through all the level of your being. so as to experience the eternal centre of consciousness, by whatever name you choose to call it. 

Remembering the simplicity: It is extremely useful to often remember the simplicity of the process, in that there are only a few major levels to be systematically encountered and transcended. While it may not be easy, the frequent remembering that the process is also simple can be very inspiring.



At the time of meditation: 

World:-


  • First, be aware of the external world, however broad that may be for you: universe, galaxy, earth, country, city, home.
  • Be aware of the world in a peaceful, contemplative way.
  • Reflect on the nature of your relationship with that external world, cultivating and meditating on attitudes of lovingness, compassion, goodwill and acceptance.
  • Dialogue with yourself, such as: "What do I want, at the highest level? What is that one, highest goal that is the guide for my decisions in life? Who am I? What do I need to let go of, or cease doing? What do I need to do more of, or start doing? How will I do these things? When?
  • Gradually bring your attention closer from the vast, external world, to the closer world of your daily life, finally coming to the space your body is occupying.  
  • After some time, let go of awareness of the external world, turning attention inward, so as to systematically move through the layers of senses, body, breath, and mind to the center of consciousness.
Sense:




  • Next, after letting go of the external world, become aware of the individual senses and means of expression indriyas, exploring your sensory awareness. More or Indriyas
  • First, be aware of your ability to move, but that you are not moving; of grasping, but that you are letting go; of speaking, but of no longer forming any words (the karmendriyas)
  • Maintain mindfulness that these are the exporters of actions into the external world.
  • Then, systematically be aware of five senses of smell, taste, seeing, touching, hearing (the jnanendriyas).
  • Maintain mindfulness that those senses are the importers of information and insights from the external world.  
  • Then, close the temple doors called senses, and bring your attention inward, so that you can explore within, through the levels of body, breath, mind, and beyond.
Body:-



  • Next, after making peace with the world and exploring your senses, explore the body internally through a variety of methods of inner surveying.
    (more on methods of surveying)
  • Survey the body from head to toe and toe to head. Do this systematically; so that the path you follow each time is similar, though the experience may be different.
  • However you experience the body is okay: parts, systems, sensations.
  • Do this as if you are really curious to explore within. Be an interior researcher.
  • Remain mindful of only the body--not breath, nor mind--only body.  
  • Then, shift awareness still more inward to the breath, then to the mind, and then to the silence beyond, finally leading to the center of consciousness.
Breath:-



  • Next, after exploring the world, senses, and body, allow your breath to be smooth, slow, calm and serene through a variety of energizing, balancing and centering breath practices. (More on breath techniques)
  • Explore the breath as if you are really curious, as if you are a professional interior researcher.
  • First, be aware of breath at the diaphragm, eliminating jerks and pauses, and making breath steady, smooth, and comfortably slow.
  • Then, do invigorating breathing practices, pranayama, along with locks, within your comfortable capacity.
  • Then, breath as though exhaling down from the top of the head to the base of the spine. Inhale as though inhaling up from the base of the spine to the top of the head.
  • Then, bring attention to breath at the bridge of the nostrils, feeling the touch of the air as it flows. Feel the touch of the flow.
  • Remain mindful of only the breath--not body, nor mind--only breath.  
  • Then there is a process like forgetting you are breathing, as attention goes deeper or more inward, beyond the breath to the mind itself, and to silence.
Mind:-



  • Next, after exploring the world, senses, body, and breath, you begin to allow the conscious mind to still itself.
  • First, be aware of the process of mind, while continuing to focus on the breath at the nostrils. Become a witness to the inner functioning of the mind. (more on functions of mind)
  • Allow the streams of thoughts to flow naturally, without interruption, yet remaining focused. (more on inviting thoughts)
  • Next, allow your attention to rest either in the heart or the eyebrow center, following your own predisposition. In the heart, it is a palm-sized space, and in the eyebrow center, it is a tiny circle.
  • Keep attention in that space, not allowing it to wander either to the left or right, or up or down.
  • Then, bring your attention to your chosen object of meditation (inside that space), whether a seen, heard, or felt object; whether gross, subtle, or beyond. For example, it may be a point of light, an inner sound, a visualized object or a mantra. (more on meditation objects)
  • Remain aware of only this inner focus--not body, nor senses, nor breath, nor the streams of the mind--only this one space and object.
  • Allow the natural insights of the subtler mental processes and insights to emerge, and to flow through the field of mind.
  • Continue to allow thoughts to flow, cultivating two skills: remaining focused in the space, while at the same time letting go of the thought patterns.  
  • Then, after the conscious mind is no longer a distraction or disturbance, the unconscious and latent aspects of mind are allowed to come forward, are examined, and then allowed to let go. Mind is not stopped or suppressed, but rather is gone beyond, into silence. (more on functions of mind: more on witnessing)
Silence:-



  • Next, after systematically examining and letting go of the world, senses, body, breath, and mind, you gradually come to a place of deep Stillness and Silence.
  • As meditation deepens, either watch into the space for the invisible source of all light, or listen into the space for the silent source of all sound.
  • Gradually, experience the convergence of practices of meditation, contemplation, prayer and mantra. (more on convergence)
  • Allow the inner peace or spiritual truth to come forward, experiencing the heights of Samadhi and Turiya, the fourth state, beyond waking, dreaming, and deep sleep. (more on Samadhi: more on Turiya)
  • At some point, experience the awakening of Kundalini, and its rising to Sahasrara, the crown chakra. (more on kundalini rising to the crown)
  • Eventually, allow the meditations to converge on that innermost point (Bindu) out of which mind, time, space and causation have emerged. (more on bindu)
  • When finished with your meditation, bring outward, into your external world and daily life whatever depth of stillness and silence you have touched. Allow that to guide and balance daily life, being ever mindful of the higher realities within.  
  • Resolve to often return to that place of Stillness and Silence in meditation. 




In your meditation today....
May your body be still and comfortable....
May your head, neck and trunk be aligned....
May your breath be smooth, slow, serene,
            and with no pauses....
May the flow of thoughts in your mind
             not disturb you....
May your meditation today bring you peace,
             happiness and bliss.... 

Tuesday, 25 June 2013

Spiti Valley- Mini Tibet

Spiti is the sub division of Lahaul & Spiti district with its hqrs. at Kaza. It is called "Little Tibet" because it has almost the same terrain, vegetation & climate . Spiti also means "Middle Country". It lies between Tibet, Ladakh, Kinnaur, Lahaul & Kulu. From Shimla via Kinnaur there is a motorable road which remains open upto Kaza for 8 to 9 months. About 10kms. ahead of Pooh, satluj enters India near Shipki la & Spiti river joins it at Khab. The road then goes to Sumdo via Hangrang valley. From Sumdo Spiti valley starts. The Spiti river flows fast through deep gorges at some places. The valley is not wide but there are villages and some fields where people grow barley, buck- wheat, peas & vegetables. It has an area of 4800 sq. kms. Some inhabitants have adopted Budhism as there faith and Bhoti is the spoken language. The people are simple and honest. The main Spiti valley is split into eastern and western valleys. They are connected with Ladakh & Tibet on eastern side & Kinnaur and Kulu on western side through high passes.

Dhankar Monastery

It is situated about 25 kms. east of Kaza and serves eastern part of central Spiti. Dhankar is a big village and erstwhile capital of Spiti Kingdom. On top of a hill there is a fort which use to be the prison in olden times. The Monastery has about 100 Lamas and is in position of Budhist scriptures in Bhoti language. Principal figure is a Statue of " Vairochana" (Dhayan Budha) consisting of 4 complete figures seated back to back. It has relics in the shape of paintings and sculptures. 

Kibber Village

It is locally known as Khyipur, one of the highest villages in the world at an altitude of 4205 m above sea level in a narrow valley surrounded by mountains from all sides. Rest houses are available for the visitors. Gette, at a short distance away from Kaza, is the highest village in the world at a height of 4270 m.



By- Dinesh Sharma
Mobile No. 9459371135/ whatsap no -098577-41135 
For further clarification feel free to contact us on my e-mail and phone calls.
E-mail: dineshanyone@gmail.com / dineshsharma88@hotmail.com

Friday, 14 June 2013

Lakes in Himachal

 Lakes in Himachal

Rewalsar Lake
Rewalsar Lake is situated at an altitude of 1360 m in Mandi district, 25 kms. from Mandi town. It is square shaped with a shoreline of 735 m, this dark jewel rests on a mountain spur and is protected by a dense vegetation. The spot is held sacred by Hindus, Sikhs and Buddhists alike. Legend has it that the great teacher Guru Rimpoche used his enormous power to take fight to Tibet from Rewalsar. It was under his influence that Mahayana Buddhism took root in Tibet at Rewalsar, his spirit is said to reside in the tiny island of floating reed that drifts over the water. There are three Buddhist monasteries at Rewalsar. Rewalsar has three Hindu temples which are dedicated to Lord Krishna, Lord Shiva and to the sage Lomas. A small zoo is maintained near the lake.

Khajjiar Lake
Khajjiar Lake is situated at an altitude of 1900 meters in Chamba district, 23 kms. from Dalhousue and 25 kms. from Chamba. Fed by tiny streams, this small lake lies at in the centre of large Khajjiar glade. The glade and the lake are held sacred to Khajjinag- after whom the place is named. Khajjiar has thick forest of the Kalatope sanctuary surrounding its soft green grass.

Dashir Lake
Dashir Lake is situated at an altitude of 4270 meters near the Rohtang pass that connects district Kullu and Lahaul. Also known as Dashaur and Sarkund this attractive lake has a depth of 3 meters.

Serolsar Lake
Seruvalsar Lake is situated at an altitude of 3100 meters in Kullu district, about 20 kms. from Ani in the direction of the Jalori pass. This lake has a picturesque setting amidst pine forest.

Prashar Lake
Prashar Lake is situated at an altitude of 2730 meters in Mandi district, about 40 kms. from Mandi town. The deep blue water at this beautiful lake is held sacred to the sage Prashar. A three tiered Pagoda-like temple dedicated to the sage lies by the lake. The Prashar rishi is said to have meditated here. Its remarkable setting is enhanced by a frame of snow draped peaks visible from the lake's edge, the water of the river Sutlej flows due south. The lake side and the near by villages are sites of various festival held at different times of the year.

Bhrigu Lake
Bhrigu Lake is situated at an altitude of 4235 meters in Kullu district. This lake lies east of the Rohtang Pass and is about 6 kms. from the village of Gulaba. The shores of this clear water lake are devoid of human habitation, yet it is visited regularly by the people of the area and is held sacred to 'Rishi' Brighu. It also lies on several trek routes of the region.

Manimahesh Lake
Manimahesh Lake is situated at an altitude of 4080 meters in Chamba district, 35 kms. from Bharmaur. This lake is held sacred to Lord Shiva. This lake in the Bundhil valley at the foot of Manimahesh ranges. The peaks of Manimahesh Kailash is regarded as one of the mythical abodes of Shiva. This is the venue of annual Manimahesh Yatra.



Nako Lake
Nako Lake is located at an altitude of 3662 meters in the Pooh sub-division of Kinnaur district. The lake is surrounded by willow and poplar trees and the village seems to be half buried by the lake's borders. On the northern side, are four Buddhist temples with stucco image impressions ascribed to saint Padmasambhava.

Suraj Tal Lake
Suraj Tal Lake is situated at an altitude of 4950 meters below the summit of the Baralacha pass in the Lahaul division of district Lahaul and Spiti. The Baralacha connects Mandi and Lahaul to Ladakh and the lake which draws a considerable number of visitors, especially in summer, lies by its head. This is the source of river Bhaga.

Chandra Tal Lake
Chandra Tal Lake is situated at an altitude of 4300 meters and 6 kms. from the Kunzum Pass in Lahaul and Spiti district that connects Spiti and Lahaul areas. Surrounded by snows and acres of scree, this deep blue-water lake has a circumference of 2.5 km. This is the source of the river Chandra. According to some believers, this is the spot from where the god Indra's chariot took the eldest Pandava brother, Yudhishtra to 'Swarga' (heaven) in his mortal form.

Dal Lake
Dal Lake is situated at an altitude of 1775 meters in Kangra district, about 11 kms. from Dharamshala. This lake is surrounded by deodar trees. This sacred lake has a small Shiva temple on its banks. The banks of the lake are enlivened during September by a fair attended by a large number of Gaddi folk.

   
By- Dinesh Sharma
Mobile No. 098577-41135 / 096250-55180
For further clarification feel free to contact us on my e-mail and phone calls.
E-mail: dineshanyone@gmail.com / dineshsharma88@hotmail.com

Thursday, 13 June 2013

SPECTACULAR SPITI VALLEY TOUR



Spiti Valley Tours- 04 Nights/ 5 Days Tour

Region- Spiti Valley


Day-1. Manali-Chandertal
Drive from Manali to Chandertal over Rohtang Pass (3978mtr) in the morning. Arrival Chandertal in the evening.
One can go for a hike or chill out near by lake, trek towards Kunzum Pass can be considered as another option subject to availability of time.
ATTRACTIONS: Rohtang pass.
Accommodation  :  Tent Accommodation


Day-02.  Chandertal-Kaza

Drive to Kaza which is approximately 70 kms from Chandertal. The Journey winds through mountain roads Kunzum La with worthwhile scenery and a visit at the first village at Spiti, Loser. The tour will then proceed to the beautiful village of Kaza. Over Night stay at hotel.   Accommodation : Hotel in Kaza

Day-03. Kaza Local Sight Seeing
Morning visit the Ki monastery, 12 kms from Kaza.
This century – old gompa is a labyrinth of rooms and corridors – and at one time also acted as a fort. Also visit the small gompa at Kibber, 9 kms further ahead.
Overnight at guest house/Hotel.

Day-04 Kaza / Pin Valley / Tabo

Travel from Kaza to Pin Valley, the land of Ibex and Snow Leopards. Visit Kungri monastery at Pin Valley. Visit Tabo monastery. Founded in 996 AD by the great teacher Richensang-po, Tabo is renowned for its breathtaking murals and stucco images – and is often called “The Ajanta of the Himalayas”. Overnight at guest house.

Day-05 Tabo/ Dhankar /Kaza

Travel from Tabo to Dhankar gompa. This gompa rests high over the valley and is a stupendous example of local architecture. Also visit the Lalung Gompa. Traveling onwards to Kaza. Overnight at guest house.

Day 06: Kaza / Manali (202 kms)

Travel back from Kaza to Manali enroute crossing over Kunzam Pass providing beautiful views of Rohtang Pass. On arrival check in at hotel.
Overnight at hotel.


By- Dinesh Sharma
Mobile No. 94593-71135 & Whatsap- 098577-41135 
For further clarification feel free to contact us on my e-mail and phone calls.
E-mail: dineshanyone@gmail.com
https://www.facebook.com/dinesh.sharma.710